Health benefits of celery seed may include calming your muscles and nerves. It features polyacetylenes. So, if you suffer from insomnia, have a glass of celery juice regularly. The body converts the nitrites to nitrates. 14. The nitrites in celery are organic form compared to those found in bacon and hot dogs which are inorganic. Celery is an excellent source of vitamins K and C, and a very good source of potassium, … In some cases, the foods you eat may even help repair damaged nerves, resulting in relief from the symptoms of peripheral neuropathy. If your blood pressure is already low, taking celery might make it drop too much. What happens to your body if you eat Celery every day for a week? Celery is high in calcium and magnesium . Celery contains vitamin C, beta carotene, and flavonoids, but there are at … 2. Prevent Arthritis And Gout . Fights Cancer. According to the New York Times, "Celery contains phytochemicals called phthalides, which some studies have shown reduce stress hormones and work to relax the muscle walls in arteries, increasing blood flow. 10. And these leaves balances the system and doesn’t increase it. Calms the Nervous System. Lowers Cholesterol – Laboratory studies also indicate that butyl phthalide, a chemical in celery, may help reduce LDL (bad) cholesterol. Calms your nervous system: Plant hormones present in celery has the power to calm your nervous system. Also celery has vitamin c which helps neutralize it. Surgery: Celery can affect the central nervous system. It is essential for those who have to deal with nightly insomnia because they can’t relax. Celery contains organic alkaline minerals and magnesium which can help you treat sleeping disorders like insomnia and sleep apnea. 15. 3. As a result, it has long been used in Chinese medicine to help control high blood pressure. It is also helpful for those suffering from depression and anxiety due to an imbalance in their hormone levels. The Nitrates then become NOS which relaxes blood vessels. Benefits Of Celery Seed To Calm Nerves . Increased Sexuality – Celery juice is good and beneficial for weak sexuality, but doesn’t cause you an uncontrollable urge as in the case of pharmaceutical drugs. These are chemo-protective compounds to prevent the onset of cancer. These nerve-boosting foods are the topic of today’s blog post. Celery, that crunchy and watery stick vegetable we only seem to be able to eat with dips. Thanks to the magnesium content in celery, it triggers a soothing and calming effect on the nerves to promote a good sleep pattern. Due to that benefit, the use of the seed can help reduce the risk of developing nervous health conditions. Nerve damage needs a great deal of time to heal.Long process of treatment is necessary to cure them properly.Certain herbs, such as celery, horseradish, elderberry, and chamomile can be useful in curing this problem, if taken in the form of tea.It also soothes the pain caused due to the damage of the nerves.. 7 Tips To Cure Nerve Damage Naturally It also means that celery has massive benefits at a cellular level. Fibre is important for good digestive health and has been associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer – so in some ways, just eating the raw celery (rather than juicing it) may be better for you. Eating celery daily can help people who struggle with stress calm down. This will help you get a good sleep. Antioxidants protect cells, blood vessels, and organs from oxidative damage. Celery seed extract is effective in preventing arthritis and gout. 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