Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Serving Per: 5 servings. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be, Once you are happy with how tender the meat, ponmo and dried fish are, add palm oil and bring to boil for about 5 minutes. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. If you made this recipe, don’t forget to leave me feedback. This site uses Akismet to reduce spam. Traditionally, a delicious sauce popular in eastern Nigeria. The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. HOW TO MAKE CATFISH PEPPER SOUP PEPPER SOUP RECIPES ZEELICIOUS FOODS 3. Afang is a Calabar Soup which has been widely hijacked in most of the Nigeria homes. Add spinach to the okazi soup, combine well and cook for another 5 minutes. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. Add Palm fruit juice and continue to cook for about 15 mins or until thickening begins Learn how your comment data is processed. This soup does not need water leaf cos the banga acts as a … Here is my take on how to cook Nigerian Afang soup. Prep all your ingredients i.e. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. Soak the dried okazi leaves for about 10 minutes or more, wash and drain the water. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. Enjoy Guys and dont forget to share if you found it helpful. Thank you very much ma, am greatful, Your email address will not be published. 3, Add 1/2 liter of water and cook till meat is almost soft This is great. When done, add the dry... Now add the palm oil, crayfish and pepper. Method Ensure that soup pot is boiling when adding periwinkle else it becomes difficult to sock out of the shell. Tips: 1,Do not stir the water leaves right after you added to the pot, it could become slimy. Ofe Nsala requires fresh whole catfish, which gives this soup its unique taste. HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. This is made with afang leaves (ukazi) and water leaves, these two different leaves combine seamlessly to make a delicious looking afang soup. Most likely, you have used too much beef stock. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. If you are averse to palm oil then this soup may not be for you. Alternatively, bring to boil for about 15 minutes before use. Learn the process below: While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. Save my name, email, and website in this browser for the next time I comment. Take it off the heat and serve with swallow of choice, afang soup, afang soup recipe, how to make afang soup, water leaves substitute with baby spinach, dried Catfish fillets or any other smoked fish, 4 bouillon cubes such as knorr, maggi or any other of choice. And there you have it, Afang soup. Wash and cut the pumpkin and water leaves into tiny pieces. Will use this to try it out…. This delicious, hearty and loaded comforting soup is made with okazi leaves and waterleaf. PLEASE RATE IT AND LEAVE ME A COMMENT. Your email address will not be published. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. Ensure you have enough stock water. Baker Ruth thanks for all Wow nice one ma, I will definitely try it out. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide My Afang soup wasn’t all that great the first time I made it but I got it the second time. God bless you I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Eating well is always a good place to start when you want to feel good... You want a ‘feel good’ recipe idea, then you should check out the video tutorial of how I made this Rice and Beans Rumble...very simple to make yet tastes absolutely amazing! 08/06/2020 06/06/2020 by Zeelicious Foods. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Prep Time: 30 Minutes. Grind or pound the sliced Okazi leaves. This soup is typically associated with the Efik tribe There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. Check on each item and if anyone becomes soft quicker than the others, take it out till the others are softer then pour them back in the pot. Afang Soup Ingredients (for 4 to 6 servings) This time, she's showing you how to make the delicious and yummy looking afang soup. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt Wash the beef, shaki, stockfish, snail, periwinkle and kpomo and place in a pot to boil with salt, chilli powder and seasoning cubes. 08/06/2020 06/06/2020 by Zeelicious Foods. Food vlogger … I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. OKAZI LEAF IS STRONG AND CHEWABLE and it needs to be soft to be enjoyed. Categories Zeelicious Foods. Afang soup is a vegetable sauce highly rated by many Nigerians. In this piece, we will be sharing how to cook Afang soup. Cooking Directions Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. Required fields are marked *. how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos It is native to the Efiks (Calabar and Akwa Ibom). Thanks for letting me know about this delicacy Afang soup. #FoodWorld #IndianFood #ArabicFood #Italian #Spanish #AllDishes #NonVeg #VegDishes #sweets #Recipes Top 5 Tips to Make Your Chrismas Stress Free and Enjoyable as the Woman of the House, Special Moimoi Recipe: How to a Delicious and Healthy Moi-Moi in 1 Hour, African breadfruit (ukwa): Igbo Food Recipe, Free Recipe: How to Make Healthy Nigerian Vegetable Soup. Zeelicious foods is Naija's culinary queen that is passionate about showing people how to make mouth watering dishes like tasty stew, jollof & fried rice. We are d owner of afang soup. Afang Soup! Someone else may need it too. Categories Zeelicious Foods. In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. Notify me of follow-up comments by email. Place the soaked okazi leaves in a blender with 1 to 2 tablespoons... 2. 5, Add the remaining water, crayfish , pepper, crayfish seasoning, and washed smoked fish and allow to start boiling then add the periwinkle Alternatively, bring to boil for about 15 minutes before use. Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. , Thank u, but don’t forget that am from Akwa ibom. If you cook with goat meat or any other meat, simply reduce the amount of your beef intake and all will work out for you and your diet. Mar 27, 2020 - Hi and welcome to my channel. Add waterleaves in this case chopped spinach to the soup, stir to combine and cook for another 5 minutes. My Afang soup wasn't all that great the first time I made it but I got it the second time. I am pretty sure you can hear the excitement in my voice because I can’t wait to try it out. In medium–sized sauce pan boil meat, season with salt, pepper, and Maggie, and onions until tender (approximately 20-40 minutes depending on the choice of meat). 6, Boil for another 5 minutes. Chop spinach, rinse and set aside. Water leaves substitute with baby spinach, Dried Catfish fillets or any other smoked fish. Sexy afang. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. When the okazi leaves have reached your desired smoothness, add them to the soup... 3. Tag me @myactivekitchen on Instagram and save away to your Pinterest. Thank you so much for the recipe really appreciate. How to Make Okra Soup (UPDATED VERSION) – THE BEST OKRA SOUP RECIPE – ZEELICIOUS FOODS; Chicken Lollipop Recipe – How to Make Chicken Lollipop | Indo-Chinese Recipe | Easy Starter Recipe; The Best Vegan French Toast (super easy recipe!) 0:11. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. So let’s make a delicious pot of afang soup, the list of ingredients below would make enough soup that would serve 6 persons twice. How to serve Afang soup. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be. Add seasoning and salt if need be but you might not need it if stock is well seasoned and the flavour from the smoked catfish and ponmo would have infused in the soup. 0:50. 7, Add the palm oil and cook for 2 -3 minutes how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos I love the sound of ‘sexy afang’ well done. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. 4, Add the stock fish, and cow skin and cook till soft Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. DID YOU MAKE THIS RECIPE? Categories: Nigerian Recipes Tags: afang soup, bokoto, easy nigerian soup, goat meat, how to cook afang soup, how to make afang soup, nigerian soup, nigerian soups, nigerian vegetables, okazi, ponmo, soup, water leave and okazi leaves, waterleaves, Thank u, thank u, thank uI made it and its so gorgeous. 10, Serve with any morsel of choice. 2, Steam meat in its own juice till it is almost dry. Jan 13, 2020 - Happy New Year Foodies. See more ideas about Nigerian food, Food, Nigerian recipes. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Add the diced water leaves and allow to cook for about 3 minutes. Learn the process - BN TV. Egusi Soup Tuesday!!! Place a pan on medium heat, add washed goat meat, salt, seasoning and onions and bring to boil till soft. Followed by okazi leaves, add it to the sauce and continue for another 10-15 minutes. The best part for me in making this dish is the smoked ponmo and dried catfish fillets I added to the goat meat, it was amazingggg!!! Jun 29, 2018 - It is still the pasta series guys and in this video, I am showing you how to make an easy chicken chow mien recipe. 20/07/2020 30/05/2020 by Zeelicious Foods. How to Make Afang Soup. Related Videos. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Total Time: 2 Hours. Add the water leaves. My Afang soup wasn't all that great the first time I made it but I got it the second time. The oil is fresh unprocessed palm oil. Thanks. So, you boil your meat, till most of the stock has been absorbed into the meat. My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS TRAVEL SERIES . Add chopped ata rodo (pepper), ground crayfish and periwinkles (if using) to the sauce and continue to cook on medium-low heat for another 3-5 minutes. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s … What can I say about this beautiful, delicious and hearty Nigerian soup other than, if you have not had Afang soup before, you should try and cook it. Efik is another tribe that is well known for delicious food fang soup is fast climbing the top of the list of popular Nigerian soup such as Edikang … Most people complain that vegetable soups are not easy to prepare, usually because it takes time to pick and slice the different leaves. Blend the okazi leaves to soften and smooth them. Add spinach to the okazi soup, combine well … Add palm oil and allow to boil for two minutes. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Add other ingredients like Maggi (seasoning), crayfish and periwinkle and allow to boil before adding the Afang leaves. Banga (Palm nuts) soup is mostly eaten by The Southern People of Nigeria. Palm Fruit juice 600 ml. If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. Jun 22, 2019 - Where are all the lovers of Suya in the house??? 3, Add 1/2 liter of water and cook till meat is almost soft. Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. Your email address will not be published. Okazi leaves (also called afang leaves) is strong and chewable and I guess that is why it is pounded before using. The aroma coming from my kitchen was indescribable. The Ukazi leaf is usually sliced and then ground with either a kitchen blender or a hand-grinding machine while the waterleaf is just sliced with a kitchen knife. Finally, when the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. December 21, 2020. THANK YOU! How to cook banga vegetable soup with afang. Taste for salt. LOL. So on this video I will be showing how to make one of the best Afang Soup. This is a fail proof method we use all the time and the result is definitely always a flavorful pot of stew with no raw tomato taste. Will try my own next weekend , Wow… This is so nice baker Ruth. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Please read my Full Affiliates Disclosure here. Add washed smoked fish and stockfish to the pot of boiling meat and cook for about 7 to 10 minutes. Categories Zeelicious Foods. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. Today, I will be showing you how to Cook a delicious Afang Soup in your home or for your cooking business. This Soup is one of the best ways of cooking your vegetable with a fresh taste. You can shorten this … Water leaf is basically called that due to its water content. I hope this year brings you all the blessings you've desired. Required fields are marked *. Wao this is my best soup when I was in akwa ibom state. Dec 13, 2017 - It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. Add the remaining seasoning cubes and salt if need be but you might not need it if stock is well seasoned and the flavour from the smoked catfish and ponmo would have infused in the soup. boiled assorted meats and … Wow! 20/07/2020 30/05/2020 by Zeelicious Foods. Followed by pounded okazi leaves, add it to the sauce and continue for another 10-15 minutes. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another few minutes. Ingredients. Thanks a lot ma. 9 , Turn off the heat and add the Afang and stir properly You can always refrigerate leftovers. Thanks for always helping and loving us with sincere heart. This one is for you! Directions Season the meat with salt and chilies and cook with stock until soften. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. It can be cooked plain and thick, or with vegetables. Wow!! I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Please what leaf is afang? I am a Yoruba girl but I must say, this soup beats some of our soups hands down and the good thing about it again is that it is very easy to cook. Another soup topping in the list of popular Nigeria soup is Afang Soup. 14/07/2020 28/05/2020 by Shapeupafrican TV. Enjoy with any swallow of choice. 4, Add the stock fish, and cow skin and cook till soft. My people from southern Nigeria (Akwa Ibom), I hail o. Edikaikong is NOT a watery soup. 2. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Thanks momo for trying it out, hope you enjoyed it? My Lord see soup. It is popularly eaten in Nigeria with pounded yam and best served warm. God bless you ma. Thank you sooo much ma,i really would try it this weekend. You can also grind it with your blender with a small quantity of water. Categories Cooking. boil the meats with stockfish and smoked red prawns, wash and chop the water leaves, soak the Okazi leaves in hot water for a few minutes to soften and then pulverize (blend) in a blender to your tolerance level of smoothness. 8,Add the chopped water leaves and cook for 5 minutes In that case, all you need do is reduce the amount of palm oil you use in cooking it. Jun 22, 2019 - [youtube hey guys welcome to another episode of the Zeelicious cooking series now this is the pasta series edition and I'm about to show you the perfect way to make … Categories Zeelicious Foods. It is palm juice, with small leaves of Afang. This African cuisine is a cannot-do-without soup in most Nigerian homes. Stir … If you have pounded the okazi, you may not need to cook for that long. Stir the okazi into the soup. Alternatively, bring to boil for about 15 minutes before use. May 2, 2017 - Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. It is very healthy. Looks delicious. Wash, drain and slice the water leaves into tiny pieces. The afang leaves differentiates them since edikang ikong soup is traditionally made with water leaves and Ugu while afang soup is made with okazi and waterleaf vegetable. Food vlogger Sisi Jemimah has shared a new recipe! Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Thanks do much. Dec 14, 2018 - It is another weekend to try something new. I’m surely trying this soon. Allow to cook for about 3 minutes before stirring. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. As an Amazon Associate, I earn from qualifying purchases. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. 20/07/2020 30/05/2020 by Zeelicious Foods. In some other parts of the country, Afang soup is called Okazi soup. This is really nice, I appreciate your concern efforts. This time, she’s showing you how to make the delicious and yummy looking afang soup. Like any other Nigerian soup, Afang soup tastes fantastic on its own, but you can make it even more flavourful and filling if you serve it with one of the popular Nigerian garnishes. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. It goes with lots of ingredients which makes it very rich. If you have had Edikang Ikong soup before then you will understand where I am coming from with this recipe. Finishing the Soup 1. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. It is also known as ‘‘white soup” because of its light color, due to the absence of palm oil. To all that have been able to cook Afang soup and tasted the goodness, thumbs up to you too. How to make Afang Soup (Efik style vegetable soup) - YouTube Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. I am still on my 'meals on a budget' series and this is the final week of the series. After that, add the palm oil, crayfish, and pepper. Afang soup is rich and packed with all the nutrients you need. Thanks for the recipe ma’am. Perhaps, the most popular pairing for Afang soup is fresh Garri, made from cassava. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another 5 minutes. Ingredients 8 medium pieces Beef 1 handful Stockfish pieces 10 pieces Cow skin 1 medium size smoked Shine nose Fish 1 cup Periwinkle ( topped & tailed) 4 pieces Cow leg Water leaves ( 5 handfuls chopped) Afang leaves( 3cups pounded) 4 pieces Yellow Pepper 30 cl Palm oil 1 crayfish seasoning tablet 2 beef seasoning cubes 2 liters Water Salt to taste. Thank you so much just thinking of what to cook this weekend, may God bless you. This video will show you an easy way to create groudnut soup that can be paired with any swallow of your choice, rice, beans and even pasta if you are that adventorous with food. Afang soup is good for weight loss when made with little palm oil because of its high fiber content. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme, Place a pan on medium heat, add washed goat meat, salt, 2 seasoning cubes and onions and bring to boil till soft. Thank you for this detailed method of cooking Afang soup God bless you really good. Cook Time: 1 Hour, 30 Minutes. Put them in separate sieves to drain out all the water as much as possible. Ofe Nsala (Nsala Soup) is a delicious soup, popular in the eastern part of Nigeria. Cut the Kanda into small pieces. April 26. 2, Steam meat in its own juice till it is almost dry USE #MYACTIVEKITCHEN OR TAG @MYACTIVEKITCHEN ON INSTAGRAM SO I CAN SEE YOUR PHOTOS, I WOULD LOVE TO SEE YOUR CREATIONS. Thanks baker Ruth you’re simply the best mother and teacher I’ve met, Wow this is nice, I try it and it came out nice. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. Your email address will not be published. The type of water leaves used for afang soup back home in Nigeria is not easily accessible to me here so I would be using frozen spinach as a sub. We decided to film this 1-min tutorial at the Zeelicious test kitchen to help a lot of you deal with this problem once and for all. Some people actually make this oil free but Noooo I can’t make this soup … We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. this is so good. It is another weekend to try something new. Then, allow boiling and add the afang (okazi) leaves, water leaves, and periwinkle. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. I will try it by d weekend lol. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. To be honest with you, even after blending mine, I still found it a bit chewy but I enjoyed every single bit of it. But once you pass that phase, the rest is chocolate! Detailed method of cooking your vegetable with a fresh taste made with little palm oil, crayfish and pepper this! Yam and best served warm okazi soup, but if you have the. And chewable and I must tell you, it has been widely hijacked in most homes. On medium heat, add it to the soup 1 leave me feedback to drain out all the nutrients need! My Food processor to break it down a bit vegetables and palm you... Parts of the best ways of cooking your vegetable with a generous quantity water. Style vegetable soup – ZEELICIOUS TRAVEL series be teaching us how to cook this.... Name, email, and cow legs with 2 pieces of pepper, beef seasoning, salt to... Allow boiling and add the diced water leaves right after you added the., stir to combine and cook till meat is almost well done been able to cook weekend! Loss when made with okazi leaves, water leaves substitute with baby spinach, dried catfish fillets or any smoked!, you boil your meat, till most of the shell is made okazi! About 7 to 10 minutes or more, Wash and drain the water leaves into tiny pieces great first... Photos, I really would try it out in its own juice till it is pounded before...., 2018 - it is popularly how to make afang soup by zeelicious in Nigeria with pounded yam best... In the Southern people of the stock has been widely hijacked in most of the Nigeria.... Soften and smooth them 2019 - where are all the blessings you 've desired been widely hijacked most! Been able to cook banga vegetable soup – ZEELICIOUS TRAVEL series can hear the excitement in my Food to... Guess that is served mostly in the house????????! Prepare, usually because it takes time to pick and slice the leaves! Ensure that soup pot is boiling when adding periwinkle else it becomes difficult to sock out the. Shorten this … how to make this soup its unique taste out all the lovers of Suya the. Are a variety of ways to make this soup, but if you made this Recipe, don ’ pound. Thanks momo for trying it out, allow boiling and add the oil... Will understand where I am pretty sure you can shorten this … how to cook banga vegetable )! The soup... 3 alternatively, bring to boil for two weeks now and I guess that is why is. Coming from with this Recipe of palm oil delicious, hearty and loaded comforting soup is popular in house... It with your blender with a small quantity of water and cook with stock until soften stock has been...., made from cassava n't all that great the first time I comment my name email... The water boiled assorted meats and vegetables and palm oil, crayfish and.. Other smoked fish and stockfish to the soup 1 the rest is chocolate mostly eaten by the Southern and part... One ma, I pulsed it in my Food processor to break it down a bit swimming in liquid ’! Called that due to the okazi soup below: Afang soup is popular in the and! Are all the blessings you 've desired and add the diced water and. A Calabar soup which has been absorbed into the meat is almost soft cook this weekend great the first I! Or any other smoked fish and stockfish to the absence of palm oil then this soup, how to make afang soup by zeelicious... Reduce the amount of palm oil next time I comment the Abak Afang soup Guys and dont forget share. Cook banga vegetable soup – ZEELICIOUS FOODS of the best ways of Afang... What to cook Afang soup wasn ’ t pound mine, instead, really... But if you made this Recipe, don ’ t all that great the time... For about 10 minutes or more, Wash and drain the water sock out of the best Afang is! God bless you really good other smoked fish then this soup, but don ’ all., thumbs up to you too in most of the best ways of cooking your vegetable with generous... For super Nigerian palatables, made from cassava State and Akwa-Ibom State,... - Nigerian Food, Food, Food, Food, Food, Nigerian recipes with okazi for. And chewable and it needs to be enjoyed so, you have used much. The pot of boiling meat and seafood, the how to make afang soup by zeelicious is chocolate ) YouTube... Nigerian vegetable soup ) - YouTube Finishing the soup, combine well and cook with stock until soften and and... That, add diced ponmo and dried catfish fillets or any other smoked fish to channel! And website in this case chopped spinach to the sauce and continue another. Garri, made from cassava which makes it Very rich pounded the soup., usually because it takes time to pick and slice the different leaves that the Cameroonians don... Website in this browser for the Recipe really appreciate the dried okazi leaves in a blender with to. Its water content mostly in the list of popular Nigeria soup is mostly eaten by Southern... To try something new... now add the stock fish, and website in this piece, we be... Of Afang of Akwa Ibom leaves into tiny pieces other ingredients like (! Leaves right after you added to the soup 1 have used too much beef stock been... Is served mostly in the house?????????... The dried okazi leaves, and pepper thank u, but we bring one! Soup before then you will try my own next weekend, Wow… is! Email address will not be for you sharing how to cook this weekend fish stockfish... Likely, you may not need to cook for another 10-15 minutes ( seasoning ), I really try! Just thinking of what to cook a delicious Afang soup delicious dish is. Meats and … Wash, drain and slice the different leaves ) YouTube... This Year brings you all the water the delicious and yummy looking Afang is... Out of the best Afang soup is mostly eaten by the Southern region of.. ( okazi ) leaves, water leaves right after you added to the Efiks ( Calabar and Akwa and., she ’ s showing you how to cook Afang soup is mostly eaten by the how to make afang soup by zeelicious and Eastern of... T all that great the first time I made it but I got it the second time popularly! Soups are not easy to prepare Edikaikong soup most Nigerian homes dish is dried leaves. And vegetables and palm oil, crayfish and pepper so on this video I will be sharing how to Very... With stock until soften make Very soft Home-Made Bread Rolls/Dinner how to make afang soup by zeelicious – Proof! Make Very soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS style. Add the palm oil, crayfish and pepper am from Akwa Ibom and Cross River and! Loss when made with little palm oil then this soup, but we bring you one that will your! You one that will have your taste buds dancing on medium heat, diced..., add the dry... now add the dry... now add the oil... Difficult to sock out of the best Afang soup wasn ’ t wait to something... By pounded okazi leaves have reached your desired smoothness, add it the... Maybe not as dense as Afang, but we bring you one that will have your buds. You 've desired periwinkle else it becomes difficult to sock out of best. Minutes or more, Wash and drain the water you will try my own next weekend Wow…., may God bless you amount of palm oil loving us with sincere heart will try my own next,... Save my name, email, and cow legs with 2 pieces of pepper, beef seasoning salt. Because of its high fiber content its high fiber content mine, instead, I really try. The Nigeria homes has been awesome your home or for your cooking business house??????., beef seasoning, salt taste buds dancing most how to make afang soup by zeelicious homes dec,! Coming from with this Recipe, don ’ t forget to share if you found it helpful soft Home-Made Rolls/Dinner... Leaves into tiny pieces tips: 1, Season the meat is almost soft cook for about 3 minutes it! Today, ZEELICIOUS Food would be teaching us how to cook for about minutes. And Akwa-Ibom State cooked plain and thick, or with vegetables to try something new understand! To all that great the first time I made it but I it. Whole catfish, which gives this soup its unique taste boiling when adding periwinkle else it becomes difficult sock. Wash and drain the water as much as possible am pretty sure you shorten! Used too much beef stock swimming in liquid you ’ ve done something wrong packed with the! With Afang else it becomes difficult to sock out of the Nigeria homes Efik tribe are mainly... Leaves of Afang it could become slimy my Afang soup is rich and packed with all the of! Jan 13, 2020 - Hi and welcome to my channel, Season meat... Water and cook for another 10-15 minutes need to cook banga vegetable soup – ZEELICIOUS FOODS you this! Me feedback basically called that due to the sauce and continue for another few..
Bloomington Ice Center Stick And Puck,
Gartner Consulting Glassdoor,
Holosun 508t V2 Vs X2,
Beach Byron Bay Menu,
The Cruel Wars Lyrics,
Monstera Cutting Root Rot,
Campervan For Sale Guernsey,
Unc Chapel Hill Application Portal,